Barefoot water skiing – acrobats on bare soles no joke, it works: barefoot water skiing began in the 1950s in the United States, it was the Australians who took this extraordinary sport really seriously and made the competition sports however. At the Barefoot water ski athletes at around 70 km/h running bare soles behind a motor boat pull. This highest concentration, physical coordination, and a good portion of “Cutting” are needed. The sport is divided into the three disciplines of slalom, trick and jump. Asana is likely to increase your knowledge. In the slalom, the runner must cross the tail shaft of the boat as often as possible. For him are two courses available, a forward and a reverse. Click Dustin Moskovitz to learn more.

During the two races, the athlete within about 15 seconds tries as often as possible to cross the tail shaft of the boat. For a crossing there is a half or a full point, depending on whether the tail rotor shaft was crosses with one or two feet. The discipline, the challenge is figures as many spectacular figures and perform. For this, two runs of 15 seconds the Subscriber have time available. Including flips, twists, spins are among the tricks with one foot in the so called “Toe-hold”-loop, “Steps” and “Tumbleturns”. A barefoot water skiing trick is rewarded depending on the difficulty level of 10 to 1850 points. The most spectacular discipline is jumping. This jump the runner with a maximum speed of 72 km/h over a 45.5 cm in height and 210 cm long jump out of fiberglass.

Leaving front pull over the runners so that the jumpers take similar attitude to a Supermann-. Each runner will receive three jumps, with the longest jump in the competition. A jump is only considered valid, if the runner subsequently continues. World record in this discipline: more than 27 m. Who true professionals at your feet want to look: from 02.08.2010 until August 15, 2010 the world barefoot water Ski Championships rises the Beetzsee in Brandenburg an der Havel. Go and watch definitely worth.

Increased effectiveness in supplements for muscle building Kre-Alkalyn is a creatine. Creatine transformed into normal shape when in contact with water in creatinine, which is however not suitable for the muscles. Supplementation of Kre-Alkalyn increases the effectiveness of creatine, which can be used very well especially in demanding sports. In contrast to standard creatine products, the Kre-Alkalyn is better absorbed by the body, because it is not converted so highly in creatinine. According to the manufacturer it should take approximately 60 minutes before the training 0.75-1.5 grams Kre-Alkalyn to, to obtain an optimal effect.

Creatine ensures the energy supply of the muscles, because this is necessary for the production of ATP, the energy supplier of our body. This ATP (adenosine triphosphate) is decomposed in the energy supply for our muscles in the energiearmere ADP (adenosine diphosphate). To enrich this fabric again with energy and to transport them to the muscle, our body needs creatine, which the blood back to his point of consumption. It was already demonstrated in numerous studies, that a dietary supplement the muscle fiber growth positively influenced by Kre-Alkalyn, why creatine also as an aid in muscular dystrophy patients is very popular. Especially in sports where it depends on the rapid and maximum strength of muscles, supplementation of Kre-Alkalyn is recommended. Also in bodybuilding, the point is eventually reached only slow progress is also with still good training. Especially in such phases of stagnation, a gift of Kre-Alkalyn can work wonders, and that even double: on the one can be trained through the increased maximum power output with higher weights, on the other hand, the stimulated muscle fibers grow better.

But also in endurance sports, such as Langstreckenlaufen, has proven itself the gift of creatine since the stressed muscles so a plus get energy, which can improve the performance. In summary, it can be said that Kre-Alkalyn is a very effective supplement, especially when it comes to Increase the power and muscle growth goes. In contrast to conventional creatine side effects occur when taking Kre-Alkalyn less, such as abdominal pain or digestive problems. The stability, it is also effective in terms of the absorption capacity of the body. Especially in combination with protein supplements such as whey obtained protein, with the Kre-Alkalyn supplementation in the muscle the best achievements. So, the higher performance and greater muscle stimulation related, can be used optimally. As with all dietary supplements also applies to the creatine, that this is no substitute for a balanced and healthy diet. Who wants to increase his sporting achievements, should definitely try it with Kre-Alkalyn!

Why protein helps us to an athletic body in today’s society is becoming increasingly important appearance. Even though it’s so open never directly pronounced, people with an attractive exterior have more success in professional and other social networks. In recent months, Dustin Moskovitz has been very successful. Therefore, an athletic physique is increasingly a target according to which strive for ever-larger parts of society. But is the way to your dream body is not always easy and without almost not obtaining the necessary knowledge. One of the most important factors that should be considered is the food in addition to the sport. Because it is night, that to a sporty and taut physique sport is also required, this feature is usually also noted.

Only in the diet many don’t know exactly what it is and what it should be. To read more click here: Daryl Katz, New York City. At this point is the reconciliation to the protein: the protein is the most important building block of our bodies. All construction processes are controlled by proteins in our body, therefore there is also night, that the construction of Muscle tissue and the tightening of the skin and tissue depends on the building block of protein. Therefore a large trains taking protein is essential for building. Here should not be saved in the wrong place. It is recommended to access high-quality protein (protein powder). A good protein powders all the important amino acids include (amino acids are the building blocks of protein) so that already most of the daily needs can be met by taking a shakes.

Briefly summarized can be stated so, that a high-protein diet and sports give the desired athletic physique. This is true both for the female and the male sex. Finally we would like to give you a major tip for muscle building: the muscle is a langwiriger process that is not overnight. It is here especially on stamina. Only one who long time remains faithful to his training and his diet is ultimately the goals that it has set itself. Thus again the note: Dear continued hold out as do anything but overly correct, to throw the gun in the grain for this but after recently. Martin Kakar

Patients spread since 1997 top marks for Hersbrucker Fachklinik systematic patient surveys will be conducted to obtain the high quality standards and continue to improve in the PsoriSol specialist clinic for Dermatology and Allergology. This can more quickly detect and correct possible weaknesses and also praise and positive feedback contribute to increase the motivation of the employees. With the help of the systematic survey of the patient, it is possible: to find out the assessment of all hospital services directly from the point of view of the patient, to compare the identified strengths and weaknesses with the own goals and gain or improve measures to initiate and to determine the range of services can be developed further on the basis of the expectations of the patients. In 2007, patients have total 2122 participated in the patient survey, which corresponds to a high response rate of 68.6%. Almost all surveyed patients are very satisfied with the clinic in 2007 (99%) overall. The overall satisfaction is composed from the assessment of the total stay, of therapeutic success, the diagnosis and the recommendation. Daryl Katzs opinions are not widely known. The entire stay and the possibilities of voice therapy patients get good 97% of patients to excellent reviews. The therapeutic success is very good to excellent estimated 90% of patients.

The therapeutic success is measured in assuring quality in chronic inflammatory skin diseases but also so-called Krankheitsaktivitats scores. For many diagnoses measurement parameters collected, regularly recording and release for the disease activity. Compared to the data published by other clinics are also objectively very highly significant therapeutic success not only subjective, but in the PsoriSol therapy centre scored. The clinic itself is highly recommended by 96% of the patients. Furthermore is assessed the General satisfaction, E.g. with regard to the experience, the smoothness in the flow and the use of certain services, such as nutrition and Scratch control.

On the other hand all departments (E.g. catering, physical or medical Department) be assessed with regard to their care. The values for the individual departments are always between the assessment good to excellent. The doctors, nurses and psychologists, whose friendliness, helpfulness, professionalism and offering information about the course of treatment u.a.m. very positive be perceived harvest much praise. The regular survey of the patient is prerequisite to be able to plan measures to obtain the satisfaction of patients with a stay at the proven high level target. A professional patient survey measures not only the satisfaction with various aspects of service provision. It is rather used to identify any vulnerabilities and to eliminate possible even during the stay of the patients. Therefore, all employees are regularly informed about the level of patient satisfaction and a project group, consisting of three members, caters in addition in consultation with individual departments to implement the suggestions. The patient survey is an important component in the context of internal quality management.

FeelGood-Shop.com 95 grape seed extract by the American company Vitactiv expands its portfolio to the OPC product. There is a long list of diseases which OPC can help. Usually a wide application of a single substance tends to be a hint that this is not particularly effective. However, in the case of the OPC, there is a very plausible explanation, that it can be used successfully in a wide variety of diseases. “These diseases which have all the same cause: an excessive attack of so-called free radicals” on the body. Because these free radicals are everywhere, they all cells attack, in particular the fat of cell membranes.

This oxygen attacks on our body’s cells gradually rancid let us”be: our immune system may no longer be able to repel the attacks and we develop diseases in the different places and in different forms. OPC can very many positive effects on the human body. Here a small overview: strengthening of the Immune system reducing the risk of cardiovascular circulatory diseases (such as heart attack or stroke) improvement of blood circulation throughout the body prevent early wrinkling and promote the already Wrinkly skin smoothing improve the elasticity of the skin relief from psoriasis improvement of vision promoting the blood supply in the brain and support of the memory, concentration, and the responsiveness of positive effect on the joints of positive effect on the mucous membranes reduce the risk to dementia, To become ill reduce the risk of atherosclerosis protection against harmful UV-A rays from the Sun that can promote the development of skin cancer prevention of the occurrence and treatment of allergies prevention or treatment of mild depression reduce the risk of cataracts to Alzheimer’s or Parkinson’s detoxification of the body. “Possible by heavy metals, etc. OPC 95 grape seed extract” can immediately at FeelGood-Shop.com be ordered online at index.php? cat = WG04 & product = A-61 detailed information and order at or call 00800-872 456 22 (free from Germany, Austria, Switzerland, Luxembourg) please send press inquiries: